What is a Health Coach?
Find Your Balance through a
Coaching Journey
PERSONAL & PROFESSIONAL
DEVELOPMENT
Whether in your professional or personal life we all want to grow. We want to maximise use of our time and our outcomes. A coach will support you to achieve your goals.
HEALTH
AND WELLNESS
A coach is your ally in integrating lifestyle efforts with treatment proposals. We will work with both physician-identified health goals and your own personal wellness aspirations to improve your health and self-management skills for overall well-being.
RESILLIENCE & STRESS MANAGEMENT
Transform stress into strength. We will work together to reframe stressors, and manage life demands. Together we will co-create personalised ready-to-use strategies to build resilience and reduce stress.
THE ENNEAGRAM
The Enneagram is a framework that allows clients to deepen their self-awareness. It supports an individual's understanding of how they relate and interact with the world. The Enneagram provides a window into underlaying motivations, anxieties and self-limiting belief.
MEET JENNY TINMOUTH:
Hello
I’m Jenny,
I work locally and internationally, creating partnerships with people. Through coaching, I strive to empower clients to gain clarity and balance while taking ownership of their well-being. My coaching offers a safe and confidential environment where clients can feel seen and heard as they work on their challenges. and explore new possibilities.
My coaching work formally started in the workplace but is founded on life experiences. Training as a nurse and transitioning into the business sector supporting healthcare,
brought me into contact with diverse groups of people. With over 30 years in senior leadership and executive roles, I have gained a personal insight into people’s needs for well-being. It exposed me to the daily challenges people face in their work and home lives and made me realise that life is a journey, but we are not alone.
By sharing the coaching journey with my clients and having trans-formative conversations, I can make their experience deeper and more fulfilling. My focus is on raising awareness while inspiring and motivating them to understand their lives better so they can make the sustainable changes necessary to achieve and support their goals – both at work and home.
Coaching work allows me to connect and share a journey with people. This, along with my love of learning, enables me to continue developing professionally and personally.
In addition to my BA degree in Health Science and Social Services, I am a highly qualified coach and a certified member of the International Coaching Federation (ICF), the National Board of Health and Wellness Coaches (NBHWC) and an Accredited Integrative Enneagram Practitioner. I align myself with the coaching code of ethics, based on integrity, excellence, collaboration, and respect.
NBC-HWC - (NBHWC is a non-profit affiliate of the National Board of Medical Examiners USA) - https://nbhwc.org/
Professions Certified Coach ( ICF) - https://coachingfederation.org/
Integrative Enneagram Accredited Practitioner (IEQ9) - https://www.integrative9.com/
ONLINE & ON-SITE
COACHING SESSIONS
Whether you prefer on-site sessions or the convenience of online coaching via Teams and Zoom platforms. Let's achieve your goals together.